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Start with the 2-month Foundation at 30 €/month to build your mindful habit. After that, choose to stay with full membership (includes monthly check-ins via text or online with licensed therapist, all practices, and community), or switch to Mindful Moments Access—just 10 €/month for continued access to micropractices. Everyone who completes the Foundation gets a special code to unlock the lower rate.

Of course, it makes sense to see if this resonates with you before committing to the full program. You can use the code TestMindMo for free access to a preview: you'll get the first week of Micromeditations & Micropractices, plus a sneak peek of the mini-course How to Integrate Mindful Moments into Busy Lives

This membership is available after completing the 2-month Foundation of Calm program (with special code for your special price - 10 €!)—or you can join directly if you're ready to begin.